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Post by carolinel on Nov 20, 2007 22:32:51 GMT
i'm on a green day today. and I'm starving!
I had banana for breakfast pasta 'n' sauce for lunch gammon, sw chips, beans and egg for tea. viscout (? sins) french fries (about 4 sins)
I will try better tomorrow. Need to eat more, and more fruit!
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Post by mayberry on Nov 21, 2007 6:21:34 GMT
Do you prefer green days to red? What sort of food do you like eating?
I make a lot of soups Pasta salad potato salad
Dawn x
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Post by angeldelight on Nov 21, 2007 9:12:12 GMT
Hope you have a better day today Caroline
Angel xx
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Post by carolinel on Nov 21, 2007 20:49:23 GMT
I prefer green as they are more filling!
had a red day today, have been struggling as i'm full of cold and don't feel like eating healthily!
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Post by loum on Nov 22, 2007 9:39:52 GMT
I've found on a green day there's no room for syns lol maybe it'll settle down though
I know I keep banging on about these, but have a go at Scan Bran! you can have 5 as a HE and have cottage cheese on top or have the laughing cow extra lite triangles (6) on them? or something else if you use syns...
I find I am a bit more snacky on a red day, and am always in the fridge getting a slice of ham or a ff yogurt. I'm struggling for snacks to have on a red day. ( Apart from Scan Bran as a HE)
and yes you do need to eat way more than that!!
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Post by buildingblocks on Nov 29, 2007 18:05:15 GMT
A nice topping for scan is quark mixed with smoked salmon black pepper and fresh basil
lov eKate
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Post by loum on Nov 29, 2007 19:47:16 GMT
yummy, that sounds good! Will put it on my list to try
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Post by buildingblocks on Nov 30, 2007 13:04:04 GMT
pasta 'n' sauce for lunch quote] a big jacket potato with the pasta n sauce and add a tin of chick peas or butter beans or a b choice of chopped ham lots of muller light yoghurts in between meals love Kate
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