Auto Pilot Eating

[lorri]

Hi

Does anyone do what I do? Probably not because I think this is probably a bit odd!

I eat chocolate and stuff like that (fat, yummy stuff!) without even being fully conscious that I'm doing it! Even at the supermarket I will be buying other things (normal food!) and I will just go onto autopilot and buy the rubbish that I'm trying to avoid! My head is saying that I don't want it, I'm trying to lose weight but my hands just go and get it anyway! Very strange!

If I'm at one of my friends and they offer me something yummy to eat it's the same! My head is saying, "No, I must be good" but my mouth and my hands say, "Oooooh, yes please!"

I genuinely think I am addicted to chocolate, biscuits and belgian buns and it's getting a tad worrying!

Lorri

[angeldelight]

I will join your club

I am like that all the time

Then when I get home I just look at all the junk and wonder why did I buy it

I only have to see a new choc bar and I will buy it because I HAVE to try it

Maybe they should ban chocolate and tasty treats like they are smoking

Angel xx

[peggy]

i do it all the time! you know you shouldnt but you somehow do....! when i''m in a situation like that and i give in i always blame the friend for offering in the first place...it makes me feel better!

good luck with wherever you want to be! x

[banana]

I think I will have to hold my hands up as I am very guilty of this!!

I have lost 3 of the 4 pounds I was aiming for last week though!!

x

[rainbowmum]

Well done Lana! I usually manage to resist the bad stuff in the supermarket - untill I am about to check out - then I go back to whatever tempted me & get it anyway!

[angeldelight]

Well done Lana

Angel xx

[theresa]

well done Lana, that's brilliant, i've been trying to lose weight for ages now, i've lost just over 1 stone on slimfast but it's taken me over 3 months to achieve this. I am very guilty of eating chocolate and cake and drinking far too much fizzy coke i also think no! but hands and mouth say yes. I went shopping on tuesday bought some healthy food and then found myself buying cadbury's icecream cones and milkybar chocolate (2 big bars). Needless to say i won't be losing any weight this week ;D


xxx

[angeldelight]

Well done on your weight loss , to lose a stone is brilliant it does not matter how long it took you , you got there

Well done

Angel xx